My Two Beans Worth Coffee Blog


Monday, April 28, 2008

The Health Benefits of Drinking Coffee

Here's a blog post about the health benefits of our favorite addiction. Jake, whose name rhymes with cake we are told, is a professional triathelete, and I'm sure such people are driven not only to excessive exericse, but also to finding out all there is to know about health, fitness, and the effects of the stuff that they shove into their ever-hungy mouths. And Jake has the facts, figures, and diagrams to reassure us what we've always wanted to be reasurred about: coffee is good for us in so many ways, and we'll all live longer, healthier and happier lives for being coffee addicts. As Jake tells us: "habitual coffee drinkers are half as likely to die of heart failure as those who don't fill their mug daily. And while caffeine spikes blood sugar, a java habit may help you dodge diabetes."

Thanks, Jake! I'll drink to that!

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